Description
Start your morning right with this simple and nutritious Blueberry Overnight Oats recipe. Combining old fashioned rolled oats, creamy Greek yogurt, antioxidant-rich blueberries, and a touch of maple syrup, this no-cook breakfast is packed with fiber, protein, and natural sweetness. Perfect for busy mornings, it requires minimal prep and is ready to enjoy straight from the fridge, delivering a deliciously creamy and refreshing start to your day.
Ingredients
Scale
Overnight Oats Mixture
- ½ cup old fashioned rolled oats
- â…” cup unsweetened almond milk
- ¼ cup full fat Greek yogurt
- â…“ cup blueberries (fresh or frozen)
- 1 teaspoon chia seeds
- 2 teaspoons maple syrup
- ½ teaspoon vanilla extract
Instructions
- Combine Ingredients: Add the oats, almond milk, Greek yogurt, blueberries, chia seeds, maple syrup, and vanilla extract into a bowl or mason jar. Stir well to mix all the ingredients uniformly.
- Refrigerate Overnight: Seal the container tightly with a lid and place it in the refrigerator overnight. This allows the oats and chia seeds to absorb the liquid, softening the oats and creating a creamy texture.
- Serve: The next morning, remove the container from the fridge and stir the mixture. The oats will have thickened considerably, so feel free to add a splash of almond milk for desired consistency. Top with extra fresh blueberries or your preferred toppings, then enjoy your wholesome breakfast.
Notes
- You can swap the almond milk for any other plant-based or dairy milk of your choice.
- Maple syrup can be replaced with honey or agave syrup depending on preference.
- For added crunch, sprinkle some nuts or seeds on top before serving.
- If using frozen blueberries, no need to thaw them before mixing.
- This recipe can be doubled or tripled to make multiple servings for the week.
