Description
This Cherry Smoothie is a quick and delicious beverage packed with fresh or frozen cherries, banana, Greek yogurt, and almond milk. It offers a creamy texture with natural sweetness, making it perfect for a nutritious breakfast or a refreshing snack.
Ingredients
Scale
Fruits
- 1 cup frozen or fresh cherries (pitted)
- 1 banana (for natural sweetness)
Dairy & Liquids
- ½ cup Greek yogurt (adds creaminess and protein)
- 1 cup almond milk (or any preferred liquid)
Flavorings & Extras
- 1 tbsp honey or maple syrup (optional for extra sweetness)
- ½ tsp vanilla extract (enhances flavor)
- A handful of ice cubes (for a thicker texture)
Instructions
- Prepare Ingredients: Pit the cherries if using fresh to remove the stones, then slice the banana into smaller pieces to make blending easier.
- Blend: Add the pitted cherries, sliced banana, Greek yogurt, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes into a high-powered blender.
- Blend Smooth: Process all ingredients for 45 to 60 seconds until the mixture is smooth and creamy with no visible chunks.
- Adjust Consistency: Check the thickness of the smoothie; if it’s too thick, add a little more almond milk and blend briefly. If too thin, add more frozen cherries or ice cubes and blend until the desired texture is achieved.
- Serve & Enjoy: Pour the smoothie into a glass. Optionally, garnish with fresh cherries or sprinkle chia seeds on top for extra nutrition before serving immediately.
Notes
- Use frozen cherries to make the smoothie colder and thicker without adding ice cubes.
- Substitute Greek yogurt with a plant-based yogurt to make it vegan.
- Adjust sweetness by varying the amount of honey or maple syrup or omit altogether for a lower-sugar option.
- For extra protein, you can add a scoop of protein powder or nut butter.
- Ensure cherries are pitted to avoid damaging the blender or causing choking hazards.
