Description
These Crispy Zucchini Chips are a healthy and delicious snack that combines the natural freshness of zucchini with a crunchy, savory coating. Baked to perfection with a hint of garlic, smoked paprika, and optional Parmesan cheese, they make a guilt-free treat perfect for any time of the day.
Ingredients
Scale
Vegetables
- 2 medium zucchinis
Seasonings & Oils
- 1–2 tablespoons of olive oil (or avocado oil for a healthier option)
- ½ teaspoon of sea salt
- ½ teaspoon of garlic powder
- ½ teaspoon of smoked paprika (optional for extra flavor)
- ¼ teaspoon of black pepper
Optional Topping
- Grated Parmesan (optional for added flavor and crunch)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Slice the zucchinis: Slice the zucchinis thinly, about 1/8 inch thick, making sure the slices are even to ensure consistent crispiness throughout baking.
- Toss with seasoning: Place the zucchini slices in a bowl and toss them gently with olive oil, sea salt, garlic powder, smoked paprika (if using), and black pepper until evenly coated.
- Arrange for baking: Lay the seasoned zucchini slices in a single layer on the prepared baking sheet, ensuring that the slices do not overlap for even cooking.
- Bake the chips: Bake the zucchini slices for 20-25 minutes, flipping them halfway through the baking time to achieve a golden brown and crispy texture on both sides.
- Add Parmesan (optional): Once baked, sprinkle grated Parmesan cheese on top of the chips if desired, adding an extra layer of savory flavor and crunch.
- Cool and serve: Allow the zucchini chips to cool slightly on the baking sheet before serving to enhance their crispiness and enjoy as a nutritious snack.
Notes
- Thin slicing is crucial for crispiness; thicker slices will yield softer chips.
- Keep an eye on the chips during the last few minutes of baking to avoid burning.
- For a dairy-free option, omit the Parmesan cheese.
- You can experiment with other seasonings such as chili powder or Italian herbs for different flavor profiles.
- Store leftovers in an airtight container to maintain freshness but they are best enjoyed the same day.
