Description

This Easy Buffalo Chicken Caesar Wrap combines spicy buffalo chicken with creamy Caesar salad in a convenient, tasty wrap. Perfect for a quick lunch or dinner, these wraps feature tender chicken strips tossed in Frank’s Red Hot sauce, fresh romaine lettuce coated in Caesar dressing with parmesan cheese, all wrapped in warm flour tortillas and lightly grilled to a golden finish.

Ingredients

Scale

Buffalo Chicken

2 cups cooked chicken strips
1/4 cup Frank’s Red Hot sauce

Caesar Salad

2 cups romaine lettuce, chopped
1/3 cup Caesar dressing
1/4 cup Parmesan cheese

Wrap

2 large flour tortillas
Optional: Croutons for extra crunch

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Instructions

Coat the chicken: In a medium bowl, toss the cooked chicken strips with Frank’s Red Hot sauce until they are evenly coated with the spicy buffalo sauce.
Prepare the Caesar salad mixture: In another bowl, combine the chopped romaine lettuce, Caesar dressing, and Parmesan cheese. Mix well until the lettuce is thoroughly coated in the dressing and cheese.
Warm the tortillas: Heat the flour tortillas in the microwave for 10 to 15 seconds to make them more pliable and easy to fold.
Assemble the wraps: Lay each warm tortilla flat and spread a generous layer of the Caesar salad mixture onto it. Add the buffalo chicken on top. For added texture, sprinkle some croutons over the salad before wrapping.
Fold and roll: Fold in the sides of the tortilla, then roll it tightly from the bottom to encase the filling securely. Wrap in foil if you plan to take them on the go.
Grill the wraps: Using a grill pan or skillet, grill each side of the wrap for 1 to 2 minutes until the tortilla is warmed through and has a slightly golden brown, crispy texture.

Notes

Use cooked chicken strips for quick preparation or grill fresh chicken before tossing in buffalo sauce.
Adjust the amount of buffalo sauce to your preferred spice level.
For a lower calorie option, use light Caesar dressing or substitute regular flour tortillas with whole wheat or low-carb wraps.
Adding croutons is optional but recommended for extra crunch.
Grilling the wraps helps to meld the flavors and crisp the tortilla for a better eating experience.