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Fresh Lemon Ginger Detox Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 40 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Low Fat

Description

This Fresh Lemon Ginger Detoxifying Smoothie is a vibrant, nutrient-packed beverage designed to refresh and energize your day. Combining the tropical sweetness of frozen peaches, pineapple, and mango with the zesty brightness of lemon and the spicy warmth of fresh ginger, this smoothie offers a perfect balance of flavors. Enhanced with unsweetened coconut milk, raw honey, and protein-boosting collagen peptides or plant-based powder, it serves as a delicious detoxifying drink that supports digestion and immunity.


Ingredients

Scale

Fruits

  • 1/2 cup frozen peaches
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango

Citrus & Flavorings

  • Juice of 1 whole large lemon
  • 1/2 tablespoon lemon zest
  • 1 tablespoon freshly grated ginger
  • 1/2 tablespoon raw honey (or alternative sweetener)

Liquids & Add-ins

  • 3/4 cup unsweetened coconut milk (carton)
  • 2 tablespoons collagen peptides or plant-based protein powder
  • 1 tablespoon chia seeds (optional)


Instructions

  1. Prepare Ingredients: Gather all ingredients, ensuring the frozen fruits are ready to use for a smooth texture.
  2. Combine Fruits and Liquids: In a high-speed blender, add the frozen peaches, pineapple, and mango, followed by the unsweetened coconut milk.
  3. Add Flavors and Supplements: Incorporate the lemon juice, lemon zest, freshly grated ginger, raw honey or your chosen sweetener, along with optional ingredients like chia seeds or your preferred protein powder.
  4. Blend Until Smooth: Blend the mixture on high speed for about 1 minute until creamy and smooth. If the smoothie is too thick, add additional coconut milk to adjust the consistency to your liking.
  5. Serve: Pour the smoothie into a glass and enjoy immediately for maximum freshness and flavor.

Notes

  • Use ripe frozen fruits for best sweetness and texture.
  • Adjust sweetness according to taste by varying the amount of honey or sweetener.
  • Chia seeds are optional but add fiber and omega-3 fatty acids.
  • Collagen peptides can be swapped with plant-based protein powder for a vegan option.
  • Drink immediately to enjoy the fresh flavors and beneficial nutrients.