Description
This Garlic Chicken Thighs with Broccoli recipe is a quick and flavorful stir-fry dish perfect for a weeknight dinner. Tender chicken pieces are cooked in a savory garlic-ginger sauce with a hint of honey and red pepper flakes, then tossed with bright broccoli florets for a healthy, balanced meal. Served over white rice and garnished with sesame seeds, this dish combines delicious Asian-inspired flavors with simple ingredients and minimal prep time.
Ingredients
Scale
Sauce Ingredients
- 4 garlic cloves, freshly minced
- 1/2 cup chicken broth (low sodium preferred)
- 1/2 cup soy sauce
- 4 tbsp honey
- 2 tbsp cornstarch
- 1.5 tbsp ginger, freshly grated
- 2 tsp sesame oil
- 1/4 teaspoon red pepper flakes
Main Ingredients
- 1 tbsp neutral oil (such as vegetable or canola oil)
- 1 lb chicken thighs, cut into 1-inch bite-sized pieces
- 2 heads broccoli, cut into small even florets
- White rice, cooked (for serving)
- Sesame seeds (optional, for garnish)
Instructions
- Prepare the Sauce: In a bowl, whisk together the chicken broth, soy sauce, honey, cornstarch, grated ginger, minced garlic, sesame oil, and red pepper flakes until smooth. Set aside this flavorful sauce that will coat the chicken and broccoli.
- Cook the Chicken: Heat the neutral oil in a large skillet or wok over medium-high heat. Add the bite-sized chicken pieces and saute until they are golden brown and cooked through, about 5-7 minutes. Stir occasionally to ensure even cooking.
- Add Broccoli: Add the broccoli florets to the skillet with the chicken. Stir-fry for 3-4 minutes until the broccoli starts to become tender but still crisp.
- Combine with Sauce: Pour the sauce mixture over the chicken and broccoli in the pan. Cook, stirring frequently, until the sauce thickens to a glossy glaze that coats all ingredients evenly, about 2-3 minutes. The cornstarch will help the sauce achieve a luscious texture.
- Serve and Garnish: Remove from heat and serve hot over cooked white rice. Sprinkle with sesame seeds if desired for an added crunch and nutty flavor.
Notes
- For best flavor, use freshly minced garlic and freshly grated ginger.
- You can substitute broccoli with other vegetables like snap peas or bell peppers if desired.
- Adjust red pepper flakes according to your spice preference or omit for a milder dish.
- Leftover sauce can be stored in the refrigerator for up to 3 days.
- Ensure the chicken pieces are cooked through to an internal temperature of 165°F (74°C) for safe consumption.
