Description
These Mediterranean Spinach Quesadillas are a quick and delicious fusion dish combining the fresh flavors of sautéed spinach with creamy feta and mozzarella cheeses. Perfectly golden and crispy on the outside, with a savory, cheesy filling inside, they make for a healthy, satisfying meal or snack ready in just 20 minutes.
Ingredients
Scale
Quesadilla Filling
- 2 cups fresh spinach, washed and dried thoroughly
- 1 cup feta cheese, crumbled
- 1 cup mozzarella cheese, shredded
- 1 tsp oregano
- Salt to taste
- Pepper to taste
Quesadillas
- 4 large flour tortillas, room temperature
- 2 tbsp olive oil (divided: 1 tbsp for sautéing, 1 tbsp for cooking quesadillas)
Instructions
- Prep the Spinach: Heat 1 tablespoon of olive oil in a medium pan over medium heat. Add the fresh spinach and sauté it until wilted, about 3 minutes. Be careful not to overcook it to maintain its bright color and texture.
- Mix the Filling: Remove the spinach from heat and combine it with crumbled feta cheese, shredded mozzarella, oregano, salt, and pepper. Stir well to distribute the seasonings evenly throughout the mixture.
- Assemble Quesadillas: Lay out each flour tortilla and spread the filling evenly on one half of each tortilla. Fold the tortilla over the filling to create a half-moon shape. This should take about 1 minute.
- Cook the Quesadillas: Clean the skillet and heat the remaining 1 tablespoon of olive oil over medium heat. Place each folded tortilla in the skillet and cook until each side is golden brown and crispy, about 3-4 minutes per side, for a total of 6-8 minutes.
- Finish and Serve: Remove the quesadillas from the pan and let them rest for 2 minutes to set. Then slice them into triangles using a sharp knife and serve warm for the best taste and texture.
Notes
- Ensure spinach is well dried before sautéing to prevent excess moisture in the quesadilla.
- Feel free to add a pinch of red pepper flakes for a spicy kick.
- Use whole wheat tortillas for a healthier option.
- Leftover quesadillas can be reheated in a skillet or air fryer for crispiness.
