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The Ultimate Keto Big Mac Salad You Need to Try Today Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

A delicious and keto-friendly twist on the classic Big Mac, this salad combines savory ground beef, fresh veggies, shredded cheddar, and a creamy Big Mac sauce for a satisfying low-carb meal ready in just 20 minutes.


Ingredients

Scale

Salad Ingredients

  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced pickles
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup diced onion

Protein

  • 1 lb ground beef

Sauce

  • 1/2 cup Big Mac sauce (keto-friendly)


Instructions

  1. Cook the beef: In a skillet over medium heat, cook the ground beef until fully browned, breaking it apart as it cooks to ensure even cooking.
  2. Prepare the salad base: While the beef cooks, combine the shredded lettuce, diced tomatoes, pickles, shredded cheddar cheese, and diced onion in a large bowl, forming the base of your salad.
  3. Drain fat: Once the beef is cooked, carefully drain any excess fat to keep the salad light and keto-friendly, then allow the beef to cool slightly.
  4. Combine salad and beef: Add the cooked and drained ground beef to the bowl with the salad ingredients, mixing gently to incorporate all the flavors together.
  5. Add sauce and toss: Drizzle the keto-friendly Big Mac sauce over the salad mixture, then toss everything thoroughly to ensure the sauce evenly coats the salad.
  6. Serve: Serve the Big Mac salad immediately for the best flavor and freshness, and enjoy your low-carb, satisfying meal.

Notes

  • You can customize the Big Mac sauce to be keto-friendly by using mayonnaise, mustard, pickles, and spices without added sugars.
  • Use lean ground beef (90% lean or higher) to reduce fat content if desired.
  • Feel free to add extra veggies like cucumbers or bell peppers for more crunch and nutrients.
  • This salad can be prepared ahead, but add the sauce just before serving to maintain freshness.
  • For added texture, sprinkle with crushed pork rinds as a low-carb substitute for croutons.